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That's right! A high fat, low carb Primal/Paleo Diet will do the trick!
 
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Monthly Archives: May 2016

New Primal Cooking Classes Coming – Dairy Free!

I’m working on a couple new Primal Cooking Challenges. The first one I’m working on is Dairy Free Primal Cooking. When I look at the pictures of all the food I’ve eaten over the last 2 years, I’ve noticed quite a bit of dairy products. Lots of cheese. When I …

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harryo99 •May 26, 2016Primal Lifestyle, Recipes, Vimify lose weight, low carb, paleo, primal
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Primal Cooking Class a Winner!

The first run of my 21 Day Primal Cooking Challenge has ended and the participants are happy with the results. Here’s what some of them had to say: Laurel says… This was a great class for me! I am not a very imaginative cook and can easily get into a …

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harryo99 •May 23, 2016Primal Lifestyle, Recipes, Videos, Vimify, What to Eat digestive system health, Gluten free, lose weight, low carb, primal, weight loss
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Captain Keto’s Primal Egg Salad

Egg salad is pretty simple stuff, but its a perfect Primal snack or even a meal! I’ll make a batch of egg salad, put it in a container, then in the fridge to chill. Hungry? All you got to do is go get it! The only problem is its so …

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harryo99 •May 22, 2016Recipes eggs, Gluten free, ketosis, low carb, paleo, primal, primal kitchen mayo, salad
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harryo99 •May 13, 2016Vimify
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