Search
Subscribe to Blog via Email
-
Recent Posts
Categories
Recent Comments
- harryo99 on Join Chef Harry’s Primal Cooking Challenge!
- John on Join Chef Harry’s Primal Cooking Challenge!
- Susan on Chocolate Fat Bombs
- harryo99 on Doing a Gut Cleanse, Here’s What I’m Eating
- carol shelnutt on Doing a Gut Cleanse, Here’s What I’m Eating
Archives
Meta
Tag Archives: eggs
Save $10 on Primal Challenge Cooking Class! Just $14.95 for the First 100 to sign up!
Click on this link and when you register for the class use code HPF0902 to save $10. Good for today and Sunday only! Hurry and sign up now!
Captain Keto’s Primal Egg Salad
What’s for dinner?
Captain’s Log – Thursday, 1/7/16 – More Pizza!
Captain’s Log – Not finding time to post, here’s a pic!
Captain’s Log – Day 17 – Success, I’m getting younger!
Captain Keto’s Log – Day 16, Eating Good in the Neighborhood!
Captain Keto’s Log – Sunday, Game Day, Oops!

Summary 12/27/15 Comments: Ok, did pretty good considering it was Christmas Week! No drinks Friday at the relative’s Christmas party on Friday. But a couple of drinks watching football on Sunday. Yeah, cardinals crushed the Packers! Tomorrow: Get back on track! This week: Pretty good! This Month: Really good! Wins: …
Captain Keto’s Log – The day after Christmas… Not Bad!

Summary 12/26/15 Comments: Stayed overnight at relatives in Phoenix. Had one terrible leg cramp in the night! On the drive back there was an 8 mile long, bumper to bumper traffic jam, crazy wind blowing tumbleweeds across the road, plus gas was getting low, stressful! Tomorrow: Sunday is game day! …